Looking for a cost-effective program that combines not only fun, group personal training but 1-on-1 customized advice from a registered dietitian? This weight loss boot camp is for you!
Who: anyone looking to lose weight, get a great workout, and have some fun working out.
What: a 4-week weight loss/strength gain program designed to help you shed fat, improve your cardiovascular health and establish healthy routines.
Where: FFC East Lakeview, Group Fitness Studio 2; runs 4 weeks from October 15 – November 12
When: weekday mornings and weekend afternoons (session times will depend on interest)
Cost: $500 (split payment available)
What you get:
- 4 30-minute consultations with Cindy, our in-house registered dietitian
- 8 45-minute fat-burning boot camp sessions designed to increase your heart rate, burn calories, and grow lean muscle
- Personalized, one-on-one accountability from your coaches, T-Pain and Mad Dawg (aka Taylor and Maddy)
Email Jen at firstname.lastname@example.org for more information on the boot camp, questions or to sign up. You can also visit the fitness desk!