Paid Fitness Programming Starts October 1

Paid fitness programming classes include Group Apparatus Pilates and Performance Training Center H.I.I.T.  To sign up or for more information reach out to a 111 staff member at the facility. Once packages are purchased, participants must register for classes of choice via the FFC app. Private and smaller group sessions are also available for those who would like more individualized attention. See a staff member for private pricing.

About Group Pilates

$224 for 8, 45 minute sessions to be used within 30 days

  • Tuesdays… 12:15 pm to 1 pm with Felicia
  • Wednesdays… 1:15 pm to 1 pm with Tracey
  • Thursdays… 12:15 pm to 1 pm with Felicia

About HIIT

Achieve your health and fitness goals with motivational support from friends through a MYZONE social network and unique MYZONE Effort Points (MEPs) system to give yourself the credit you deserve and make your EFFORT REWARDED.

$99 enrollment fee includes MyZone®* belt + first month of classes

$59 per month thereafter

  • Mondays…5:15 pm to 5:45 pm with Coop
  • Tuesdays…12 pm to 12:30 pm with Coop
  • Thursdays…12 pm to 12:30 pm with Coop

*MyZone® is a heart rate tracking device that provides feedback based on heart rate zones. Using Bluetooth, ANT+ and Analog technology MZ3 provides real time feedback on heart rate, calories, and effort, to ensure that you get accurate feedback while exercising, wherever and however you choose to train. The MZ3’s in-built memory means you can make every session count even when you’re training away from your gym and it’s not convenient to carry your smartphone.