Try This: BIG 10 Workout PTC Series with Israel Idonije – Saturday, 10/14; 10 AM

Join us Saturday, October 14 at 10 AM at FFC Old Town for a special workout with former Chicago Bears player Israel Idonije! The special class will be full of athletic drills, explosive plyo moves, cardio challenges and more! Get a chance to train like the pros – do you have what it takes?

Both members and guests welcome – sign up for your first complimentary class at!

(Class can be modified for any fitness level whatsoever & trainers will be on hand to help).  

About the Big 10 Workout Series

This season, we’re getting into the competitive spirit with our BIG 10 Workout series! FFC has partnered with Lodge Management Group to bring you a back to back workout/game watch event every Saturday during college football season.

Start off with a special performance training (HIIT) class at 10 AM at either FFC Lincoln Park, FFC Old Town or FFC Gold Coast, then head over to She-nannigans at Clark and Division for a marquee game watch, a free nacho bar and a great beer special to root for your team.