Time is Running Out! Anyone Can Train Smarter with a Metabolic Testing Analysis

There are only 2 more weeks to get your Resting Metabolic Rate (RMR) and VO2 Max Test at FFC Oak Park! Don’t wait until the New Year to make changes, take advantage of this opportunity to personalize your eating and workouts so you can train smarter and see even better results.

Cost: $149 per test. The metabolic cart will be only be available at this location until December 16. Contact asilver@ffc.com to get scheduled.

Discounts are available for Nutrition Solutions, Endurance, and Performance Training Center monthly members!

These services are NOT just for serious athletes – anyone can participate. Break through that plateau & see exactly what diet & types of workouts will get you the results you’ve been looking for! Create benchmarks and improve your diet, as well as explore ways to train and eat smarter with FFC’s expert endurance coaches and dietitians!

  • Discover target fat burning heart rate zones for metabolic efficiency
  • Become a more metabolically efficient runner, cyclist or triathlete
  • Schedule a consult or attend a nutrition seminar with FFC’s registered dietitians
  • Learn to train with heart rate for marathon, triathlon and Ironman racing