Membership at FFC means working towards feeling at home in my body. I joined FFC Old Town to take Krav Maga classes with the Krav Academy. In these fast passed classes, its easy to slip into a flow-state of training. Perfect for a good workout! Along with joining the gym, I took advantage of an opportunity to meet with personal trainer Susan Morris for a fitness consultation. Not only was she understanding and encouraging of my fitness limitations and goals, but we even bonded over music tastes during our meetings! Now I have a better understanding of what it will to take to meet my fitness goals and the confidence to say I’m going to get there.
http://ffc.com/wp-content/uploads/2016/12/best-gyms-in-chicago-ffc.png 0 0 FFC http://ffc.com/wp-content/uploads/2016/12/best-gyms-in-chicago-ffc.png FFC2015-03-06 06:23:192015-03-06 06:23:19Susan Morris