Best Gym in Chicago - Chicago Magazine, 2013
Best Health Club in Chicago - Competitor Magazine, 2013
South Loop Personal Trainers
Larry McDowell
Education
- BS, Business Administration, Lewis University
Level of Trainer
- Fitness Director/Elite Trainer
Certifications
- IFPA CPT, Pre & Post-Natal, and Sports Nutrition
ISCA Kick Boxing, TRX® and Power Plate
Specialties
- Kickboxing, Sport Specific Training, Plyometrics, Weight Management
Linda Spriggs
Education
- MFA University Of Michigan, BFA The Juilliard School
Level of Trainer
- Pilates Level 3
Certification
- Pilates Method Alliance CT, Power Pilates Teacher Trainer, ActivCore FEX CT
Specialties
- Rehab from back, knee and hip injuries, pre/post-natal, athletic endurance, efficiency of movement in sports
Lisa Kleinjan
Education
- BA, Physical Education: Exercise Science, Calvin College - Grand Rapids, MI
Level of Trainer
- Elite Trainer
Certifications
- Power Plate Level 1 and Level 2, IFPA Pre and Post-Natal Instructor
Specialties
- Pre- and post-natal, weight loss, running coach (5k to marathon distance)
Kate Donahugh
Education
- BA, University of Michigan
Level of Trainer
- Master Trainer
Certification
- NPTI, TRX level 1 and 2, Power Plate 1
Specialties
- Muscle toning, stability training, cardiovascular fitness, core strength, TRX® Suspension Training, Training Brides-to-be
Terrence “Tee Jay” Johnson
Education
- BS, University of Illinois-U-C; MBA, University of Southern California
Level of Trainer
- Personal Trainer
Specialties
- Weight management, body sculpting
Phil Kurth
Education
- BBA, Ohio University
Level of Trainer
- Master Trainer
Certifications
- Certified Personal Trainer, NASM; Level 1, Functional Movement Screen; Level 1, TRX
Specialties
- Fat loss, strength and functional fitness
Brooke Hungerford
Education
- BA, Health & Fitness Management, Robert Morris University Chicago, IL
Level of Trainer
- Master Trainer
Specialties
- Dance, flexibility, strength training, weight management/loss, bootcamp, running
Nazha Abushalanfah
Education
- AA, French Literature, Morocco
Level of Trainer
- Master Trainer
Certifications
- NASM, AFAA group Instructor, MAD DOG spinning instructor, Balance Body pilates floor and reformer
Specialties
- Body toning, weight loss, special event training
Marcus Summers
Education
- BS, Fitness Management; AS, Nutrition, Fitness & Health, Purdue University-Calumet
Level of Trainer
- Master Trainer
Specialties
- Sports-specific, agility, speed training, cardio, kickboxing, functional training, weight loss and weight management
Christina Lucia
Education
- Currently studying Psychology at UIC
Level of Trainer
- Pilates Trainer
Certifications
- Power Pilates Mat Certification, Power Pilates Systems I Certification, Body Endeavors Teacher Training Program
Specialties
- Building Long Lean Muscle, Flexibility, Core Strength
Jon Kosrow
Education
- BS, Exercise Science, Carroll University
Level of Trainer
- Master Trainer
Specialties
- Bodybuilding and figure competitors, weight loss, muscular hypertrophy and definition, shoulder and knee rehabilitation
Saddi Dujour
Education
- UIC - Master's in Sport Science (currently attending)
Level of Trainer
- Master Trainer
Certifications
- NASM, CES, TP (trigger point)
Specialties
- Strength conditioning, plyo/endurance and flexibility

