South Loop Personal Trainers
Tim Stearns
Education
- BA from Union College, Schenectady, NY
Specialties
- 20 years of personal training experience, bodybuilding and strength training including all levels of competition training. College tennis coaching. Tennis specific training, nutrition, and weight loss.
Terrence Terrell
Education
- BA from North Eastern Illinois University, Chicago, Illinois
Specialties
- Sports Specific, Strength Training, Weight Management/Loss, Muscle Mass
Specialties
- 10 years of personal training experience. Core Rehabilitation, Strength Training, Sport Specific, Weight Loss and Management, Dynamic and Functional Training, Plyometrics
Master Scuba Diver
Specialties
- Golf-specific training, weight loss, functional fitness, has extensive work with the Power Plate, VO2 Max testing
Nicholas Lacy
Education
- Columbia College, Chicago, IL
Arts, Entertainment, and Media Management
Specialties
- Sports-Secific, Speed and Agility, Swimming, Bootcamp, Core Training, Balance/Stabiity, Plyometrics, Functional Training, High-Intensity
Bootcamp, 12-Week Fitness & Nutrition
5 Sport Athlete (Football, Wrestling, Swimming, Baseball, Track & Field), Wrestling Coach, Swim Coach
Lisa Stevens
Education
- BA from Illinois State University
Specialties
- Specialties Flexibility, Core Strength, Shoulder Girdle Stability, Postural Alignment,Injury Prevention and Maintenance of Recovered Injuries.
Equipment: Reformer, Cadillac/ Tower, Wunda Chair, Spine Corrector, Ladder, Barrel, Advanced Ladder Barrel
Lisa Geelhoed
Education
- BA from Calvin College in Grand Rapids, MI
Specialties
- Running programs, fat loss, muscular strength and conditioning, Power Plate
Larry McDowell
Education
- BS Candidate in Business Administration
Lewis University, Romeoville, IL
Specialties
- Kickboxing, Sport Specific Training, Plyometrics, Weight Management
Kathy Trainor
Education
- BA from the College of the Holy Cross, Worcester, MA
Specialties
- Weight Loss, Strength Training, Pilates, Flexibility, Balance, Group Exercise, Healthy Body and Mind, TRX
Justin Lindley
Education
- Physical Therapy Assistant from Indian Hills College, Ottumwa, Iowa
Specialties
- Plyometrics and athletic training, weight loss and endurance
