Eat Fit Cafe

The Eat Fit Cafe is NOW OPEN at FFC South Loop!

Sara Shepard has brought her healthy eatery, Eat Fit, to FFC South Loop. Born out of concerns and observations of other’s eating habits, Eat Fit began as a combination personal training/personal fitness chef business. Sara soon expanded into retail, with a store at 520 N Michigan, in the food court adjacent to Nordstrom’s in downtown Chicago. Now, Sara has opened in the cafe space at FFC South Loop!

Eat Fit is serving breakfast, lunch, dinner, smoothies and grab-n-go meals. All menu items are low-calorie, protein-rich, high-fiber and low-fat. Eat Fit also offers vegetarian, vegan and gluten-free options.