Shape Up For Summer: Complimentary 30-minute Core Training Sessions

By appointment only.

Are you still trying to shed winter weight in your abs?  Are you experiencing back pain?  Do you find yourself struggling to lift heavy objects?  If so, schedule your complimentary 30-minute core training session with Master Trainer, Jennifer Dahl.  During this session, you will perform a variety of exercises to strengthen your core- the foundation for ALL movement.  Contact Jennifer Dahl at jdahl@ffc.com today to schedule your session.