Rich Fray

Rich is great!  He adapted the fitness plan to my specific needs, and he is now actively scheduled to be my personal trainer at least once a week.  I already had my first training session with Rich.  I felt that the excises and techniques are spot on appropriate to my needs and goals.  He seems to have a wide spectrum of training knowledge/experience to know how to quickly adapt and refine.  I look forward to future training with Rich.