Resolution Substitution

Avoid the upcoming holiday weight-gain and stress.  With the winter holidays around the corner, start thinking about how you can avoid the holiday bulge. During the holidays, our hectic party schedules can get in the way of our fitness routine.  Stay committed to your fitness and give yourself an early holiday gift- work with a Certified Personal Trainer! Our certified trainers, Jennifer Dahl and Justin Werner, will ensure your success. We have a wide range of specialties, training styles and availability. To schedule your complimentary session, please contact Club Manager Jennifer Dahl at