Chicago Nutrition Classes

Are you on a constant diet and wonder why your body isn’t making changes? Think you have a slow metabolism? Ever wonder how many calories you REALLY need each day?

Let FFC help you jump start your health!

We know making a change isn’t always easy. FFC’s Nutritional Programmer will teach you a lifestyle approach to weight management through healthy nutrition, and through our programming. We will provide you with lifelong strategies to succeed!

Our Registered Dietitians will provide you with nutritional advice, and develop meal plans to meet your individual goals and lifestyle. You will:
• Learn to make healthy choices
• Maintain a healthy weight
• Lose weight
• Have more energy
• Prevent/Control diabetes and lower cholesterol
• Live a healthier lifestyle

Choose a one-on-one consultation to:
• Determine your Resting Metabolic Rate
• Complete a body fat analysis
• Determine your nutrient requirements
• Develop a personalized nutrition plan

Have a follow-up consultation to:
• Monitor your progress
• Answer your questions
• Make any adjustments to your plan to keep you on the path to success!

10 Week Nutrition Program…………………..$549

Nutrition Consultation………………………….$99

Resting Metabolic Rate Test
and Consultation………………………………$89

Three 30 Minute Follow-up Sessions……….$149
(For purchase after initial consultation)

You must be an active member to use training sessions as part of the nutritional programming. All sales are nonrefundable. 24 Hour cancellation applies for all appointments. All sessions expire 6 months from date of purchase. The Club reserves the right to assign alternative trainers as necessary. Policies and prices are subject to change.
All services by appointment only.