Private Group Pilates Classes – Only 10 Spaces Left!

 

Join one of the best kept secrets in the club. If you’ve never tried it before, Pilates is an excellent way to tone your muscles, work on core strength, increase your flexibility and improve your posture! The Pilates method is incredibly effective for reducing back pain and improving upon various other injuries. Achieve your fitness goals and supplement your current routine with group apparatus training.

  • Monday 9:30 – 10:20 AM with David Goodman
  • Monday 6:30 – 7:20 PM with Kelly Nyhan
  • Wednesday 9:30 – 10:20 AM with David Goodman
  • Thursday 7:00 – 8:00 PM with David Goodman

8 week program, one class per week: $224

4 week program, two classes per week: $120
For more information or to register contact David Goodman at dgoodman@ffc.com.