Workout in a safe and effective environment with Tyler Rathje, CPT, Pre/Postnatal Specialty Certified Instructor and Rachel Sutter Certified Pilates Instructor/Prenatal Specialty Certified Instructor. Enjoy two formats designed specifically for the prenatal women:
- Mondays: Prenatal Pilates at 5:30pm
- Wednesdays: Prenatal Bootcamp at 6pm.
Learn exercises that will help reduce aches and pains, provide stability and support for your baby, manage weight gain, and promote a healthier pregnancy and a swifter postnatal recovery.
Member: $224 for 8 classes / Non-member: $304 for 8 classes
Contact Rachel Sutter, Pilates Coordinator, at firstname.lastname@example.org for more information.