pilates classes

Pilates Spotlight

pilates classes

Our Pilates department has more than 25 years of experience in the field with within the specialty areas of pre & post natal practices, rotator cuff, knee and hip replacements (both pre & post op) as well as all many spinal conditions.  

Take advantage of a free demo with Linda Spriggs, Matthew Lawrence & Cheri Murray.  To set your demo up please feel free to email them at mlawrence@ffc.com, lspriggs@ffc.com or cheryl.murray@ffc.com