Pilates for Pregnancy

Prenatal_pilatesJoin us for a one-hour complimentary workshop – Monday, April 21 from 5-6pm with Maggie Sarmiento.

Are you pregnant, thinking of having a baby or did you just become a new mom? Pilates may be exactly what you need. Learn how Pilates can help you prepare for pregnancy, stay in shape during those nine long months, or get you back into pre-baby shape quickly!

Contact Maggie at msarmiento@ffc.com to reserve your spot.