Pilates Open House
Ever wondered what those medieval looking contraptions are in the Pilates Studio? Now you can find out! Check out FFC Oak Park Pilates’ team’s Open House, Saturday, April 11, 12-1 pm, and get introduced to how you can incorporate Pilates into your fitness routine. Catch an equipment demonstration, and there will be a contest and raffle. All levels welcome. Email Cameron at email@example.com to sign up.
Pilates for Bad Backs
Learn how Pilates’ lengthening and stretching can help strengthen your back, helping to alleviate pain associated with stressed muscles Sunday, April 19, 1-2 pm. Email Cameron for more information at firstname.lastname@example.org.
Pilates Apparatus Group Session
The 8-week Spring I Session begins Monday, April 13. Any and all Pilates experience is welcome! There will be classes catering to three levels of experience to choose from for $224. Email Cameron for more information at email@example.com.