Pilates IS for Everyone!

Pilates5From men to women and athletes to those looking to tone up, Pilates has something to offer everyone! To find out how Pilates can help you, be sure to take part in any of the following complimentary events: Monday, September 16: 12:00pm-12:45pm Pilates Mat with stretch bands with Kathy; and 6:30pm-7:15pm Pilates Mat with Magic Circle Ring with Kelly N. Wednesday, September 18: 12:00pm-12:45pm Pilates Mat with Sponge Ball with Rachel; 5:00pm-5:30pm Intro to Group Apparatus with Kathy; and 5:00pm-7:00pm Pilates Open House. Friday, September 20: 10:00am-10:45am Pilates Mat with Rhythm and Music with Kathy. For information on any of the above classes, contact Liz Callham at lcallham@ffc.com.