Pilates IS for Everyone!

PilatesISFrom men to women and athletes to those looking to tone up, Pilates has something to offer everyone! To find out how Pilates can help you, be sure to take part in any of the following complimentary events: Monday, September 9, 6:30pm-7:15pm: Intro to Group Apparatus. Monday, September 16, 6:30pm-7:15pm: Cardio-lates – Pilates Reformer with the Jumpboard. Wednesday, September 18, 6:30pm-8:30pm: Pilates Open House. Monday, September 23, 6:30pm-7:15pm: Reformer exercises on the Mat. For information on any of the above classes, contact Linda Spriggs at lspriggs@ffc.com.