Pilates IS for Everyone!


From men to women and athletes to those looking to tone up, Pilates has something to offer everyone! To find out how Pilates can help you, be sure to take part in any of the following complimentary events: Wednesday, September 18: 5:00pm-5:30pm Try the Pilates Chair, and 7:30pm-8:15pm Hip Hop Pilates (Dance/Pilates mix). Saturday, September 21: 9:30am-11:30am Pilates Open House, and 11:45am-12:15pm Pilates for Flexibility. Sunday, September 22: 10:00am-10:45am Pilates/Yoga Fusion in Studio 2. For information on any of the above classes, contact Kristin Strom at kstrom@ffc.com.