Pilates for Golfers

female-pilates-golf-300x234Complimentary Workshop. Monday, July 8 from 6:30pm-7:30pm. Golf season has officially arrived, and we’ve got just the class for you. Want to hit the ball farther, have more power in your swing and enjoy more flexibility? Join us for this workshop to learn how Pilates can benefit you and your game. Be ready to try some exercises, so come prepared for a quick workout! For more information or to register, contact Kathy Trainor at ktrainor@ffc.com.