Pilates EXPO

Pilates_Expo_bannerJoin us for a fun day of Pilates festivities at the Lincoln Park FFC! Both experienced members, newbies and guests are welcome. Participate in free classes and workshops (sign up needed!) for all levels. Not sure if Pilates is for you? Stop by the informational table and meet with our top trainers, who will educate you on the many benefits that Pilates offers.

Saturday February 22, 10am-12pm
RSVP to register with Lberger@ffc.com

  • Complimentary classes and workshops for all levels
  • Snacks, contest and raffle prizes
  • Learn from the best FFC Pilates Trainers
  • Sample different classes

Event Schedule:

10-10:25am
-Intro to the Pilates Reformer
-Intermediate Wunda Chair workout

10:30-10:55am
-Intro to the Pilates Tower
-Intermediate Mat with Magic Circle

11-11:25am
-Jumpboard-cardio workout on the Reformer
-Pilates for Injury Prevention Discussion
-Intro to the Pilates Chair

11:30-12pm
-Intro to the Pilates Reformer
-Intermediate Tower Workout
-Intro to Pilates Mat