Pilates Demos


Are you curious about Pilates and what the benefits are? Do you struggle with core strength or low back pain? Find out if Pilates is for you by taking advantage of these complimentary demonstrations.

August 24th “Reformer Monday”

August 25th “Tower Tuesday”

August 26th “Wunda Wednesday”

Sign up for a complimentary 15 minute private pilates demo with Dawn Joi our newest Pilates Trainer. Appointments are available from 12pm – 5pm. Participants will have the opportunity to compete for prizes and enter to win a 3-pack of private Pilates sessions. Contact Dawn at djoi@ffc.com to schedule your demo.