Patriotic Iron Ride Class

Wednesday, July 1, 5:30pm-6:30pm.  Complimentary to members and their guests. Burn some serious calories before the holiday with a 4th of July-themed Spinning class.  Class will feature a series of hills, jumps, intervals and sprints – all set to music to get you in the festive mood.  For more information, contact Jennifer Dahl at jdahl@ffc.com.