Sometimes working out with a partner can be the extra motivation you need to push yourself further and get better results. Refer a friend and you’ll receive $25 FFC Bucks for use in our online shop!

Club Announcements

 

POOL CLOSING FRIDAY 4/21

Attention members: the indoor pool deck (including the pool, steam and whirlpool) will be closed all day Friday 4/21, beginning at 12:01 AM, and reopening on Saturday, April 22 at 6 AM for emergency repairs. Thank you for your patience!

#trainingforlife

Join the conversation! Use #trainingforlife to show us how you’re training for life!

Location & Hours

UPCOMING CLASSES

Monday, April 24
5:15am Motiv8
6:00am Hot Yoga
6:00am Critical Mass
6:00am H.I.I.T
8:30am Spinning Interval
9:15am FitKick
9:30am Performance Training Center
9:30am Hatha Yoga
10:15am Aqua Zumba
12:00pm Iron Ride
5:15pm FitKick
5:30pm Spinning Interval
6:00pm FitSport
6:00pm Hydro-Fit
6:15pm Yoga For Athletes
7:00pm H.I.I.T
7:30pm Vinyasa Yoga
Tuesday, April 25
5:15am Spinning Interval
6:00am Total Body Blast
9:00am H.I.I.T
9:15am Body 360
10:00am Formula 94
10:15am B.A.S.I.C.
10:30am TRX
5:30pm X Factor
5:30pm Heated Vinyasa Flow
6:00pm FitCore
6:15pm Zumba
6:45pm Pilates
7:00pm Spinning Interval
7:30pm Zumba

PHONE

(847) 802-9826

ADDRESS

826 W. Touhy
Park Ridge, IL 60068

CLUB HOURS

Open 24 hours Mon – Fri!
Open Monday: 4:30am
Close Friday: 9:30pm
Saturday: 6:00am – 8:00pm
Sunday: 7:00am – 8:00pm

FAMILY HOURS

S&S: 1:00pm-5:00pm

PARKING

FREE for the first three hours.