Sometimes working out with a partner can be the extra motivation you need to push yourself further and get better results. Refer a friend and you’ll receive $25 FFC Bucks for use in our online shop!

Club Announcements

 

POOL CLOSING FRIDAY 4/21

Attention members: the indoor pool deck (including the pool, steam and whirlpool) will be closed all day Friday 4/21, beginning at 12:01 AM, and reopening on Saturday, April 22 at 6 AM for emergency repairs. Thank you for your patience!

#trainingforlife

Join the conversation! Use #trainingforlife to show us how you’re training for life!

Location & Hours

UPCOMING CLASSES

Saturday, April 29
7:00am Heated Vinyasa Flow
7:30am Spinning Interval
8:30am FitKick
9:00am Power Yoga
9:00am H.I.I.T
9:00am Spinning Interval
9:15am Critical Mass
10:00am #312
10:30am FitCore
11:00am WERQ
11:00am Aqua X(treme)
12:00pm Modern Mat
Sunday, April 30
8:45am Formula 94
8:45am Spinning Interval
9:00am TIGR Training
9:45am Total Body Blast
10:00am Formula 94
12:00pm Performance Training Center

PHONE

(847) 802-9826

ADDRESS

826 W. Touhy
Park Ridge, IL 60068

CLUB HOURS

Open 24 hours Mon – Fri!
Open Monday: 4:30am
Close Friday: 9:30pm
Saturday: 6:00am – 8:00pm
Sunday: 7:00am – 8:00pm

FAMILY HOURS

S&S: 1:00pm-5:00pm

PARKING

FREE for the first three hours.