Sometimes working out with a partner can be the extra motivation you need to push yourself further and get better results. Refer a friend and you’ll receive $25 FFC Bucks for use in our online shop!

Club Announcements

Don’t just make health and wellness a resolution – make it a lifestyle change. Register now for Lose2Win!

Lose2Win is an FFC 30-day weight loss challenge with weekly events and motivation from Monday, January 30 – Tuesday, February 28.

Location & Hours


Sunday, February 19
8:30am Spinning Interval
9:00am TIGR Training
9:30am Formula 94
9:45am Total Body Blast
Monday, February 20
5:15am Motiv8
6:00am Critical Mass
6:00am H.I.I.T
6:00am Hot Yoga
6:15am Spinning Interval
8:30am Spinning Interval
9:30am Performance Training Center
9:30am Hatha Yoga
10:15am Aqua Zumba
12:00pm Iron Ride
4:15pm Cardio Turn Up
5:15pm FitKick
5:30pm Spinning Interval
6:00pm Hydro-Fit
6:00pm FitSport
6:15pm Yoga For Athletes
7:00pm H.I.I.T
7:30pm Vinyasa Yoga


(847) 802-9826


826 W. Touhy
Park Ridge, IL 60068


Open 24 hours Mon – Fri!
Open Monday: 4:30am
Close Friday: 9:30pm
Saturday: 6:00am – 8:00pm
Sunday: 7:00am – 8:00pm


S&S: 1:00pm-5:00pm


FREE for the first three hours.