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Mamaste Yoga Classes

Join us for our special Mother’s Day yoga class to honor your mom. This easy-to-follow flow practice is meant for all fitness levels and no experience is welcome. All moms receive complimentary access!

FFC East Lakeview 

  • May 12 at 4:00 PM with Katie R

FFC Elmhurst 

  • May 12 at 10:00 AM with Kimberly L

FFC Gold Coast 

  • May 12 at 10:30 AM with Mary D

FFC Lincoln Park 

  • May 12 at 10:15 am with Andrea C

FFC Oak Park 

  • May 12 at 9:00 AM with Katherine

FFC Park Ridge 

  • May 12 at 10:15 AM with Sinthia

FFC South Loop 

  • May 12 at 11:15 AM with Tony G

FFC Union Station 

  • May 11 at 9:00 AM with Olivia C

FFC West Loop 

  • May 12 at 10:00 AM with Lauren C

Sign up in the FFC+ App!

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Celebrate Moms, Dads and Grads

Our gift card promotion is still running for Dads and Grads! From now until June 16, 2024, you’ll receive a $10 bonus for every $100 purchased in gift cards up to $200 (maximum bonus of $20).

Head to ffc.com/gift-cards to purchase your gift today!

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Can Medicare Help with FFC Dues? An Educational Medicare Presentation!

The DASH coffee hour and educational medicare session on Tuesday, May 21 at 12:30 PM, and will be hosted by financial planner, Chris Buti. RSVP in advance and attend to be eligible for a $10 FFC Gift Card. Space is limited to 20 people, so register today!

Contact mlitherland@ffc.com to RSVP.

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Parents Night Out – Campfire Night

Come join us for a fun night of campfire-themed games, make a craft, enjoy some pizza, and watch a fun movie. This is for kids ages 3 – 8. The cost is $35 per child for members or $45 for 2 children of members. Non-members are welcome for $5 more. Registration ends Wednesday, May 22nd.

Contact Dawn Brunner at dbrunner@ffc.com to register.

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Family Yoga in the Mind Body Studio

Join us on Saturday, May 18 at 12:45 PM for Family Yoga in the Mind Body Studio. This event is $20 for members and $30 for non-members. Bring your favorite stuffed animal to go on a yoga journey with you. Stuffed animals will help kiddos focus, meditate, balance and offer a fun way to learn yoga pose names. A short book will be read to go along with the theme of class and help all stay engaged and flowing.

This event is for ages 5 and up. Contact acastillo@ffc.com to register.

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Kids Summer Camp 2024

Introducing Kids Summer Camp, Monday – Friday, June 10 – June 28, July 8 -Aug 2! The camp is open to kids ages 5-10 years and is 7 weeks long. We will have swimming, crafts, STEM, rock climbing, games on the courts, and chill time. The cost is $280.00 per week for children of members and $300.00 per week for non-members. EARLY BIRD REGISTRATION runs through May 10: children of members are $260.00 per week, $280.00 per week for non-members.

You must pay in full for all weeks before May 10 to receive an early bird rate for the year. For questions or to register, contact Dawn Brunner at dbrunner@ffc.com.

 

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FFC Park Ridge Pickleball Clinic with Pro Scott Moore

Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark your calendars for May 20:

🏓 9:00 – 11:00 AM: 3.0-3.5 Players

🏓 12:00 PM – 2:00 PM: 3.5-4.0

The cost is $125 per member. Pre-registration is required at ffc.com/group-fitness-programs under clinic!

Don’t miss this chance to turn your pickleball game from basic to brilliant!

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Solar Eclipse Watch Party

Join us on Monday, April 8 for a Solar Eclipse Watch Party! Chicago will experience a partial solar eclipse with up to 94% coverage of the sun on April 8! The eclipse begins at 12:51 p.m. and ends at 3:22 p.m., with a maximum view in Chicago at 2:07 p.m. Join us on the sundeck to take in this experience together! A limited number of glasses will be available. Bring a friend for free! 

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Torchd and Titans – Turf Small Group Training

Get the most out of your Premier membership and try Group Training on the Turf!

Set yourself on fire with our metabolic conditioning workout, Torchd. Experience all the equipment the turf has to offer from battle ropes to kettlebells, med balls, and more!

In addition, join TITANS, our strength-based turf workout! Learn proper training techniques used to improve overall strength, and increase lean mass and joint mobility.

Both programs complement each other and change every 4 weeks. Optional InBody and personal strength testing are available to track your progress. Contact acastillo@ffc.com  with any questions. View class times in the FFC+ app!

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Interested in trying small group Pilates?

We have new classes that we are excited to fill! Anyone is welcome to try a small group Pilates class in April on Mondays at 7:00 AM, Tuesdays at 6:30 PM, and Saturdays at 12:15 PM.

Just contact Stephanie at scampione@ffc.com to sign up.

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Unlimited Pilates at Park Ridge

Take up to 12 Pilates classes per month with our unlimited package.

Reach out to Stephanie at scampione@ffc.com for more information on our small group schedule.

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Spring Fitness Challenge

This spring (April – May), we are running a body composition fitness challenge. The winner who drops the most body fat and/ or adds the most muscle will win a prize. 1st place will win 3 Personal Training Sessions, 2nd place will win a $100 FFC Gift Card and 3rd place will win a $50 FFC Gift Card.

Contact Stephanie at scampione@ffc.com to make your appointment.

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Beginner Pickleball League

Enter this Beginner Pickleball League if you have been playing pickleball for one year or less! This is an 8-week league starting May 4 that will focus on 30 minutes of drills and 60 minutes of play each session. The cost is $150 for 8 weeks.

Contact Steph at sryan@ffc.com to register.

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Parents Night Out: Pajama Night

On Friday, April 26 from 4:30 – 7:30 PM, bring your favorite stuffie and join us for a fun night dressed in your PJs. We will play some games, make a craft, enjoy some pizza, and watch a fun movie. The cost is $35 per child for members or $45 for 2 children of members. Non-members are welcome for $5 more. REGISTRATION ENDS Wednesday, April 24.

Contact Dawn Brunner at dbrunner@ffc.com to register.

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DASH Coffee Hour

Details: Join us on Tuesday, Aril 23 at 12:30 PM for an hour of coffee, pastries, and mini-presentations from dietitian Leah and member experience manager Maryssa talking about ways to optimize longevity.

Attendees will be entered to win a huge FFC prize and get the opportunity to get to know other FFC DASHers. Contact Maryssa mlitherland@ffc.com or Leah lkostos@ffc.com.

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FFC Family Bingo

Join us on Friday, April 19 at 5:30 PM for FFC Family BINGO featuring a live DJ! Pizza and refreshments will be available for purchase. Family and friends are welcome for free!

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Earth Day Group Fitness Classes at FFC

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!

East Lakeview

April 22:

  • Earth Ride: 6:15 PM with Andrew

Elmhurst

April 22:

  • Earth Ride: 5:30 PM with Catherine and Cailey

Oak Park

April 22:

  • Earth Ride: 8:00 AM and 9:00 AM with Amy

West Loop

April 22:

  • Earth Ride: 5:30 PM with Danny

Gold Coast

April 22:

  • Earth Ride: 5:30 PM with Brent and Darren

Park Ridge

April 22:

  • Earth Ride: 5:00 PM with Cheryl and Alexandra

Lincoln Park

April 22:

  • GROW in G-Row: 5:15 PM with Alex 

South Loop

April 22:

  • Earth Ride: 5:45 PM with Keith 

Union Station

April 24:

  • Earth Ride: 5:15 PM with Danny

Sign up today in the FFC+ app!

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Pilates and Pinot

Come for a great Pilates Mat workout and stick around with your fellow classmates after class for a glass of Pinot and a demo of the PIlates Reformer in the studio on March 16 at 11:15 AM!

Sign up via the FFC+ app today!

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Enjoy 15% Off Waxing in March at FFC Oak Park and Park Ridge

Throughout March, enjoy 15% off waxing at both FFC Oak Park and Park Ridge! You must book and receive the service by March 31, 2024, to receive the discount. No two discounts apply.

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St. Patrick’s Day Themed Classes

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

East Lakeview

March 15:

  • Lucky Charm LOADED: 12:00 PM with Becca

March 16:

  • ShamROCKstar Ride: 9:15 AM with Becca
  • Blarney Stone Body Blast: 10:00 AM with Matt

March 17:

  • Lucky Charm LOADED: 10:30 AM with Vince

South Loop

March 16:

  • ShamROCKstar Ride: 8:30 AM with Brent
  • Lucky Charm LOADED: 10:00 AM with Dominick

March 17:

  • ShamROCKstar Ride: 9:30 AM with Nazha
  • Blarney Stone Body Blast: 10:15 AM with Nazha

West Loop

March 13:

  • ShamROCKstar Ride: 5:30 PM with Daniela

March 17:

  • ShamROCKstar Ride: 9:45 AM with Trevor

Oak Park

March 13:

  • Blarney Stone Body Blast: 5:30 PM with Colleen

March 16:

  • ShamROCKstar Ride: 8:30 AM with Amy

Elmhurst

March 16:

  • Formula 94 Leaf Clover: 8:15 AM with Lila
  • Blarney Stone Body Blast: 8:30 AM with Paula
  • St. Patty’s Day Power Yoga: 10:30 AM with Paula

March 17:

  • Lucky Charm LOADED: 9:15 AM with Cailey

Park Ridge

March 12:

  • Lucky Charm LOADED: 9:15 AM with Sara
  • March 13:
  • St. Patty’s Day Power Yoga: 9:15 AM Alex

March 14:

  • ShamROCKstar Ride: 7:30 PM with Daniela

Lincoln Park

March 14:

  • Formula 94 Leaf Clover: 12:00 PM with Lara

March 16:

  • Shamrock your ride: 9:00 AM with Darren

Gold Coast

March 13:

  • Shamrock your Ride: 6:30 PM with Matt

March 17:

  • St Paddys Day Power Yoga: 9:15 AM with Darren
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