Old Town Features and Amenities
Elite Staff
Our professional certified staff from personal to elite and master trainers.
Wellness Services
Expect services including fitness testing, nutritional counseling, weight management programs, health screenings (WellFit® fitness assessment, including a personal health profile).
Group Fitness
Spin exercise studios featuring our FFC signature classes lead by nationally certified group fitness instructors. Our signature fitness classes include Carlson Gracie Jiu-Jitsu Martial Arts, Muay Thai, and Boxing.
Cardiovascular Conditioning Center
Life Fitness CrossTrainers®, Treadmills and cycles, Startrac Spinners®, Expresso Fitness Bikes, Precor Ellipticals®, Precor AMTs® with personal viewing screens.
Certified Pilates & Personal Trainer Equipment
Hammer Strength®, Life Strength®, Free Motion®, Star Trac, Cybex®
Sports and Athletics
Sports amenities include racquetball court and rock-climbing wall.
