Old Town Features and Amenities
Our professional certified staff from personal to elite and master trainers.
Expect services including fitness testing, nutritional counseling, weight management programs, health screenings (WellFit® fitness assessment, including a personal health profile).
Spin exercise studios featuring our FFC signature classes lead by nationally certified group fitness instructors. Our signature fitness classes include New Breed Jiu-Jitsu Academy, Muay Thai, and Boxing.
Cardiovascular Conditioning Center
Life Fitness CrossTrainers®, Treadmills and cycles, Startrac Spinners®, Expresso Fitness Bikes, Precor Ellipticals®, Precor AMTs® with personal viewing screens.
Certified Pilates & Personal Trainer Equipment
Hammer Strength®, Life Strength®, Free Motion®, Star Trac, Cybex®
Sports and Athletics
Sports amenities include racquetball court and rock-climbing wall.