Oak Park Personal Trainers
Kathleen Weber
Education
- BA Depaul University
Level of Trainer
- Elite Trainer
Certifications
- ACE certification, Power Plate, CSCS Anticipated Fall 2010
Specialties
- Sport specific strength and conditioning, speed, agility and quickness training, vertical jump and explosive movement, general weight loss and personal, professional and leadership development
Tyrus Watson
Education
- Some credits earned at Univeristy of Oklahoma.
Level of Trainer
- Master Trainer
Certification
- NASM, CES (Corrective Exercise Specialist), PES (Performance Enhancement Specialist)
Specialties
- Overall fitness of general population, Posture, Core and Flexibility, General Sports, Cardio Boxing
Tess Cruz
Education
- Associates Science at College of Lake County Bachelors of Liberal Arts and Science in Applied Psychology at University of Illinois at Chicago
Level of Trainer
- Master Trainer
Certification
- ACE, Power Plate and Promise Kickboxing
Specialties
- Kickboxing, Group Exercise, Circuit, Bootcamp, Abs and Hip Hop
Taylor Peacock
Level of Trainer
- Personal Trainer
Certification
- Nutrition Consultant, NPTI, Blue Cross CPR
Specialties
- Weight Loss, Core, Stability, Flexibility, Cross Training, Muscle Gain, Strength and Power
Santiago Cervantes
Education
- B.S. in Biology at Northern Illinois University
Level of Trainer
- Master Trainer
Certification
- NPTI Certified, NASM Certified, PES (Performance Enhancement Specialist), Certifed Massage Therapist
Specialties
- Core, Balance and Stability, Weight Loss, Sports Massage, Tri-Athletes and General Fitness
Monnette Bariel
Education
- Bachelor's in Dance at Mercyhurst College
Level of Trainer
- Personal Trainer
Certification
- ISSA Certified
Specialties
- Core Strengthing, Circuit Training, Pilates/Conditioning, Dancer Conditioning, Full Body Program and Lower or Upper Body Program
Kristen Stafford
Education
- University of Wisconsin - BA
Level of Trainer
- Master Trainer
Certification
- NFPT-CPT, AFAA Group Exercise Instructor, STOTT Pilates Reformer Trainer
Specialties
- Beginning exercise programs, core strength, stability and balance, Flexibilty, Muscle Tone and Strength.
Karla Romero
Level of Trainer
- Master Trainer
Certification
- WITS Certified Personal Trainer AFAA & ISSA Kick Boxing Certified Power Plate Certified
Specialties
- Weight Loss, Boxing and Kickboxing, Strength and Endurance Training, Sport Specific Training
Dave Harvat
Education
- Univeristy of Minnesota-Tewin Cities, BS Kinesiology, Exercise Science
Level of Trainer
- Personal Trainer
Certification
- ACE Certified Personal Trainer
Specialties
- Weight loss, General and Performance Fitness, Core Strengthening, Flexibility, Myofascial Release, Boxing, Sports Specific(Track, Tennis, Baseball), Muscle Toning and Body Sculpting
Constance Papciak
Level of Trainer
- Elite Trainer
Certification
- ACE and AFAA certified
Specialties
- Functional Training, Training Youth Population, Cardiovascular, Nutrition, Flexibility, Core, Stabilization and Weight Training
