Oak Park News
May’s Message from General Manager Jeff Long April 27, 2012
May marks FFC Oak Park’s 5 Year Anniversary. How will we celebrate? By throwing a party! Please join us for “Cinco De FFC Oak Park” on Thursday, May 17 from 6:30-9:00pm. There will be great food, beverages and live music on the sundeck – fingers crossed this beautiful weather holds for us. Plus, we’re having a special Zumba class at 6:00pm on the basketball court, or you can check out our obstacle course, Pilates contests and more before you head out to the sundeck! Mark it in your calendar – this is a 5 year celebration NOT to be missed!
FFC Logo Wear Available April 27, 2012
You asked for it, you got it. The Shop is now carrying a full line of FFC logo apparel, starting at just $25. Made from Bamboo Performance Technical Fabrics, all items are lightweight, moisture wicking and anti-odor.
Memorial Day Hours April 27, 2012
In observance of the Memorial Day Holiday, we will be open from 7:00am – 5:00pm Monday, May 28. We will reopen at 4:30am on Tuesday, May 29. Please also check the Group Fitness Schedule for the holiday class times.
Member Survey Coming! April 27, 2012
Improvement is a Core Value of FFC. We want to hear what you think, and what you want next. You’ll receive our Member Satisfaction Survey via email in May. It would assist us greatly to receive your Member Experience feedback! It’s short. It’s quick. Your participation is the catalyst that can launch us to the next level!
Parents Night Out April 27, 2012
Friday, May 25 6:00pm-9:00pm. Cost: 1 child $20, 2 children $30, and $5 each additional child. Non-members pay $5 more per child. We take the kids, you take the night off! Your child will enjoy activities, snacks, drinks and so much more. Hurry – Space is limited. Register with Kids Club Supervisor Doris Sorrels at dsorrels@ffc.com.
Kids Taekwondo April 27, 2012
Begins Friday, May 11. 8 Week Session. $100/members, $125/non-members. 4:00pm-4:45pm ages 3yrs-5yrs. 5:00pm-5:45pm ages 6yrs-12yrs. Bring your children to experience Master Vinson Villena’s popular Taekwondo class, teaching the importance and fun of fitness and confidence. Register with Kids Club Supervisor Doris Sorrels at dsorrels@ffc.com.
Kids Summer Climbing Camps April 27, 2012
Beginning Tuesday, June 5. Tuesdays, Wednesdays, Thursdays – 9:00am-12:00pm for ages 6yrs – 9yrs; 1:00pm-4:00pm for ages 10yrs -13yrs. $100/members, $150/non-members for three, three-hour sessions. In the classes we will not only work on climbing techniques, but we’ll perform team building exercises, learn knot skills, research famous outdoor climbing spots, and more! We welcome kids to sign up for multiple weeks and will be flexible with our curriculum to make sure our material stays fresh and exciting. There’s a minimum of three and maximum of six participants per each week’s session so find a friend who loves to climb and sign up soon! Contact Sham Saleh at hsaleh@ffc.com for more information or to register.
National Pilates Month! April 27, 2012
Join us for complimentary events all month long. Saturday, May 19, 11:00am-1:00pm – Pilates Open House: Try the Equipment, enjoy snacks, and enter our raffle! Try the Pilates Apparatus: Saturday, May 5 11:00am-12:30pm; Sunday, May 6, 11:00am-12:30pm; Wednesday, May 9, 10:30am – 12:00pm; Thursday, May 10, 12:00pm – 1:00pm.Saturday, May 12, 11:00am-12:00pm – Pilates for Teens/Young Adults: with Tina Fuller – Parents are welcome to attend! Thursday, May 17, 5:00pm – 7:00pm – Pilates Pull Up Contest. For more information, contact Cameron Jarrett at cjarrett@ffc.com.
It Begins With A New You! April 27, 2012
If you struggle with losing weight, unhealthy eating habits, or seek a group of friends striving for the same goals, come to one of our upcoming information meetings and learn how we will transform you into the New You! Information Meeting will be Wednesday, May 9 at 6:00pm. Program begins Monday, May 14. 12 week program is $499/members. Program includes the ActivTrax Nutrition Tracking System, FA20 Polar Activity Computer, 24 Small Group Training Sessions, two lectures – grocery tour and dining out, and three evaluations. Register online, or contact Laura Andrews at landrews@ffc.com.
Want New Fitness Ideas? April 27, 2012
Trainer Showcase on Thursday, May 10 at 6:00pm. Complimentary. Join us on the Fitness Floor as the Personal Trainers showcase their skills. Demonstrations* include:
• Kettlebell
• TRX® Suspension Training
• Circuit Training
• Interval Training
• Battling Ropes
• Medicine Ball
• And More!
Feel free to ask questions and discover new exercises to fit your workout routine. For more information, please contact Monnette Bariel at mbariel@ffc.com.
*Demos depend upon trainers’ availability and skill sets.
