Recovering from a previous injury? Need more mobility or flexibility in your workouts or daily living? Want to learn meditation, breathing and other relaxing techniques? Learn a headstand or handstand? Maybe simply learn how to properly stretch?
Join Yoga Alliance-certified instructor Alexander Pavlis for a private yoga or assisted stretching session! Alexander specializes in Vinyasa yoga, balance and inversions, meditation, restorative yoga, flexibility and mobility. Set up a complimentary session with him today – stop by the front desk for more information!