The most important words we utter are those we say to ourselves, about ourselves, when we are by ourselves. There is something which defines greatness that is found in the depths of silence, where the deepest, most profound song can be heard… if you can hear it.
What did you do for your health and fitness today?
What did you learn today?
What moved you?
Whose life did you impact in a positive way today, and how did you do it?
We are seven weeks away from 2014! Stay strong and positive in your convictions for who and what you want to be. It is not what we think we are that can hold us back, it is what we think we are not.
Have a safe and happy Thanksgiving. There is a great energy in the club Thanksgiving morning! Come get your sweat on before the caloric tsunami hits!