New You

Looking for a program to teach you how to eat right and exercise? It’s Time for a New You!

The New You! Program has been FFC’s signature behavioral change and weight loss program for over 17 years. If you struggle with losing weight, unhealthy eating habits, or seek a group of friends striving for the same goals, come to one of our upcoming information meetings and learn how we will transform you into the New You! You will learn about the dynamics of exercise and nutrition together, portion control, and making smart choices when eating out. And you’ll also leave the program with new friends!
12 Week Ultimate Fitness and Nutrition Program ………………………..$499
Where else can you get all of this support and guidance for just over $20/training session? The New You! Program gives you everything to need to succeed: the ActivTrax Nutrition Tracking System, FA20 Polar Activity Computer, 24 Small Group Training Sessions, two lectures – grocery tour and dining out, and three evaluations to monitor your progress at the beginning, middle, and end of your program.

Click here to get started today! Or, come to an Informational Meeting, held on the following Wednesdays at 6:00pm:

February 8
March 14
April 11
May 9
June 13
July 11
August 8
September 12
October 10
November 14