Your Mood Needs a Workout

spring-renewal-chicago-spaDon’t neglect your mind and spirit when it comes to getting in shape!  Spring is a time of renewal – the grass is beginning to turn green again, the days are getting longer, and we begin to shed extra winter pounds.  It’s important as you ramp up your exercise routine not to forget to take time to nurture your soul.  It is true that your body’s mood elevator, serotonin, will increase from exercise, but is it enough to combat daily stress?  Probably not.  Finding activities that nourish your creative, spiritual side and that balance you out is just as important as cycling, running, or swimming.  Take a painting class, commune with good friends, get a great massage, go far a slow intentional walk, hug your loved ones a little tighter. We’re sure you’ll see that coupling physical exercise with emotional exercise will find you at your happiest!

This month, when you join us at the spa for a soul-enhancing experience, we’ll delight you with a Signature Vitality detoxifying treatment, massage, and overall well-body treatment for 90 minutes at a special price of $115* (save $30).  Is your skin in need of a re-charge?  Try our Signature Facial for just $89*.  Transition from winter to spring at the Spa —- You won’t regret it!  Book your appointment online today! Offer expires 4/30/14.

Tax Week Spa Rebate:
Get $10 Back in Spa Bucks between April 13 – April 19 for any service of 60 Minutes or More.  $5 Back on all other services.*

*No two discounts apply.

Oh Mama Mio!
The Spas at FFC now offer several specialty spa / massage treatments for New Moms and Moms-to-be!  You or a loved one will be transported by:

  • The Yummy Tummy to increase circulation, facilitate the reduction of stretch marks, and relax the neck and shoulders
  • The Mellow Mama to relax the entire body, reduce excess water retention, and ease the stress of pregnancy, and
  • The 4th Trimester Healing Hour to help realign and restore the body as it adapts to motherhood during those first weeks and months after giving birth.

These services are perfect gift for yourself or someone you love!  Book now!