Congratulations to Catherine Amato, FFC Union Station’s November Member of the Month! We asked Catherine about her experience at FFC, and here’s what she had to share:
What does membership at FFC mean to you?
The FFC membership experience has been transforming my life. When I work out regularly I feel I am a better person in all life areas including my career, family, personal and social relationships. My social circle has increased because I have made many new friends and acquaintances at FFC.
When at FFC you will find me…
At any one of the locations. I like having access to all of the locations. No matter where I happen to be I am close to an FFC! I frequent dance format classes. You will find me there and stretching at the bar after class.
I work out to…
Free my mind, to maintain physical strength and flexibility, and to experience the feeling of lightness and wellbeing you get from the release of endorphins.