Congratulations to Jason Berkenstock, FFC East Lakeview’s November Member of the Month! We asked Jason about his experience at FFC, and here’s what he had to share:
What does membership at FFC mean to you?
Membership at FFC means being fully and wholeheartedly committed to my personal health and well-being. I have been in the very best physical condition since joining FFC when I moved to Chicago 3 years ago.
When at FFC you will find me…
On the treadmill, on the arc trainer, or with the free weights. I love a good cardio interval session. In addition, you will find me at least once a week training with John Beale.
I work out to…
Any really good beat on my iTunes. Or to the soothing sound of John Beale’s voice!