May is Pilates Month!

Pilates-lose-weight-fastPilates concentrates on strengthening your core, the foundation of your whole being. It also connects the mind and the body, yielding better results than workouts that concentrate only on the body.

Join us for the following complimentary events:

  • Tuesday, May 13, 12-1pm Complimentary Group Apparatus Classes
  • Tuesday, May 13, 12:15-1:15pm Ask the Pilates Trainer
  • Tuesday, May 20, 12-1pm Complimentary Group Apparatus Classes
  • Thursday, May 22, 12:15-1:15pm Ask the Pilates Trainer
  • Tuesday, May 27, 12-1pm Complimentary Group Apparatus Classes

Contact David Bohn at dbohn@ffc.com for more details.