Pilates concentrates on strengthening your core, the foundation of your whole being. It also connects the mind and the body, yielding better results than workouts that concentrate only on the body.
Join us for the following complimentary events:
- Saturday, May 17, 12-2pm Pilates Open House and Brunch
- Sunday, May 18, 12-1pm Pilates for Athletes
Contact Rachel Sutter at firstname.lastname@example.org for more details.