Making Your Holiday Healthy!

Complimentary nutrition seminar, Tuesday, December 10 at 7pm.  The holidays should be a cheerful time of year with family and friends.  You should  not have to worry about making wrong or bad food choices. Resolve to eat and be merry this season by focusing on all the healthy foods you CAN enjoy without guilt.  Registered dietitian, Erica Varner, will dissect your holiday meal, make helpful tips and share healthy yet delicious recipes!

Email Erica Varner, RD, LDN, CPT at evarner@ffc.com to reserve your seat.