Pilates for Great Abs and a Strong Back! Specialty Mat Class

Begins Thursday, September 16 and runs through Thursday, October 21. 8:00am-8:45am. $78/6 classes or $20/class. Did you know that the key to overall body strength originates from a strong core? Join us for this fun and dynamic 6 week class that will teach you Pilates exercises, with special focus on strengthening your abdominal and back muscles. This class is open to people who are new to, or experienced with Pilates. For more information or to register, contact Lincoln Park Pilates Instructor Katie Burrows at kburrows@ffc.com.