Lincoln Park News
Marathon Training April 27, 2012
RunMonster Half and Marathon Training Programs begin June 4. Are you training for a late summer or early fall running event? Perhaps a half marathon, the Chicago Marathon, or Marine Corps Marathon? Join the most comprehensive training program in the city – all of the details can be found here. Informational Meetings will also be held: Tuesday, May 29, 2012 6:00pm at FFC East Lakeview, Wednesday, May 30, 2012 at FFC Union Station, and Thursday, May 31, 2012 at FFC Gold Coast. For more information, contact Joy Miles at endurance@ffc.com.
Triathlon Training April 27, 2012
Early Season is going on now through June 17, and Peak Season begins June 18 and ends August 26. For beginner triathletes who want to start building toward the Chicago Triathlon early, and for experienced triathletes training towards our favorite early-season Olympic distance race, Leon’s Triathlon, join us for TriMonster’s most popular triathlon training program! To see what the program entails, click here. For more information, contact Joy Miles at endurance@ffc.com.
Mother’s Day Specials April 27, 2012
Make Mom’s Day perfect with a gift from FFC. “Amazing Mom Special” – $89, includes 30 Minute Specialized Massage, 30 Minute Petite Facial, Complimentary Hand Treatment, 10% Off Spa Shop purchases on the day of services. “World’s Greatest Mom Special” – $129, 60 Minute Massage,60 Minute Facial, Complimentary Hand Treatment,10% Off Spa Shop purchases on the day of services. Call the Club at 312.337.1244 to purchase today. Can’t decide what to buy – an FFC gift card is the perfect choice, every time! *Restrictions apply, see Club for details.
May-Day Massage April 27, 2012
May-Day! May-Day! 90 Minute Relaxation Massage for $89. Book online at ffc.com/spa – use promo code: MAYDAY. PLUS, earn $5 back in Spa Bucks with the purchase of any regularly priced spa service! And, this month we celebrate Cinco de Spayo! Receive double spa bucks on services received May 5 – May 10.
April’s Message from General Manager Bob Dowdy March 29, 2012
April is a month full of hope. Just ask the Chicago Cubs. Next year is here! And just like the Cubs, we start our spring with hope. We hope that we will maintain our fitness programs throughout the spring and summer months. We hope that when October comes along we are still in the race to achieve our fitness goals. But sometimes hope isn’t enough. Sometimes we need to bring in a new coach, someone who can motivate and hold us accountable through the season. Although I can’t get you Theo Epstein, FFC Lincoln Park has some of the best coaches in fitness. No matter what your sport, Personal Training, Pilates, or Group Exercise, we have great coaches and programs available to keep you on track. (Programs are available for North siders and South siders) For more information, contact our Fitness Director, Mike Leve, at mleve@ffc.com.
Here’s to making it happen, not hoping it will happen. I have faith in our FFC team! And, don’t forget we have limited classes and hours over Easter weekend – see below for details.
Easter Holiday Hours March 29, 2012
In observance of the Easter Holiday, we will be open from 7:00am – 3:00pm Easter Sunday, April 8. Please also check the Group Fitness Schedule for the holiday class times.
In This Month’s Connections . . . March 29, 2012
Looking for some extra motivation? Check out Kim Fine’s inspiring story here; Lisa Payne gives you her top 5 can’t miss weekly workouts; and, Jennifer Ventrelle shares two springtime, good-for-you recipes.
Want Text Updates from the Club? March 29, 2012
Wish you could get updates from FFC real-time? Want to know when a group fitness class is cancelled? Or if the power goes out at the Club? Text FFCINFO to 70626 today!
Spring Renewal Spa Special March 29, 2012
Complete your fitness routine with great looking skin and a body that’s primed for its next workout! 60 Minute Relaxation Massage and 60 Minute Essential Facial for $129. Book today at ffc.com/spa. And, from April 15 – 22, take advantage of our Tax Week Spa Rebate! $10 back in Spa Bucks for any service of 60 minutes or more! No two specials apply.
Body 360 Featured in SELF Magazine March 29, 2012
Tuesdays at 6:30pm. Complimentary/ members, $30/non-members. Body 360 featured in the April issue of SELF Magazine as one of the nation’s hottest new workouts. Read the article here! For more information, contact Lois Miller at lois.miller@ffc.com.








