Keep Your Goals On Track With Measurement Mondays

Throughout the day on Monday, September 14 and each first Monday of the month after, we will be providing “Measurement Mondays” – the opportunity to have your baseline measurements taken relative to strength, speed, power, and body composition that can be retested on a monthly basis. Body weight, body measurements, chest press, squat, vertical jump, dead lift and more will be measured.
There will also be the opportunity to win fabulous prizes and keep yourself on track every month to achieve your fitness and wellness goals. Contact Mike Paszkiet mpaszkiet@ffc.com to reserve a specific time!