353 Fitness Center is here to help you start 2018 on a healthy path! Have you made your new year’s resolution or intention yet? If not, here are some tips to jump-start your January!
Try a new class.
(These special one-time classes during January will give you the chance to mix up your routine)
- Thursday, Jan 11 Chisel 5:15-6 PM
- Tuesday, Jan 16 Yoga 4:15-5 PM
- Thursday, Jan 25 Motiv8 5:15-6 PM
- Tuesday, Jan 30 Urban Athlete 5:15-6 PM
Meet with a dietitian.
Learn a new lifestyle approach to weight management and improved health. Proper nutrition is 80% of your results!
- Email our on-site registered dietitian for bookings: Kristen Marias, RDN/LDN firstname.lastname@example.org
Work out with a trainer.
Get back into your routine, mix up your workouts with new moves and create an exercise schedule you can realistically stick with after the new year’s motivation is gone!
Contact one of 353 Fitness Center trainers below to schedule a 30, 45, or 60-minute workout.