Join Us for a Building-Wide Nutrition Lunch & Learn – Wednesday, 1/17; 11:30 AM

Join registered dietitian Emily Marshall for our first building-wide nutrition lunch & learn on Wednesday, January 17 from 11:30 AM – 12:45 PM! 

The topic of discussion is mindful eating. Mindful eating teaches you how to eat well without restricting any foods from your diet! Learn how to choose a balanced diet and listen to your body’s cravings for food. Enjoy food more and feel better because of it.

The Lunch & Learn series will take place in the conference center.

A light lunch is included! Seats are limited!

Click on the link below and reserve your spot today!

https://docs.google.com/forms/d/1lK6DDVuCHN_XMS0D6qPnXOCkncm0HwCbHkYsHnI40Ak/edit?ts=5a32e12f

Contact emarshall@ffc.com for any questions.