Join registered dietitian Emily Marshall for our first building-wide nutrition lunch & learn on Wednesday, January 17 from 11:30 AM – 12:45 PM!
The topic of discussion is mindful eating. Mindful eating teaches you how to eat well without restricting any foods from your diet! Learn how to choose a balanced diet and listen to your body’s cravings for food. Enjoy food more and feel better because of it.
The Lunch & Learn series will take place in the conference center.
A light lunch is included! Seats are limited!
Click on the link below and reserve your spot today!
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