John Malinak

I recently attended some training sessions at FFC Westloop with John Malinak. I had not worked out in the past year and was very low on energy and stamina. He assessed my activity level and built a routine customized for me. I saw results within just 4 sessions. I was lifting 3 times the weight I could in the first session and could workout way longer without going out of breath. He is a good trainer as he focuses on his clients and truly listens. Great job John!