I have been working with trainer Jessica Frank for several months now. Her guidance, support, and encouraging / entertaining way of pushing me has really paid off. My fitness level is so much better. My posture has improved. Friends, family, and coworkers all remark that they can tell a difference and that what I am doing is really paying off.
I almost wish I had a video of some of the first Pilates sessions. I struggled with many of the exercises I feel strong enough to do correctly now; for example, I struggled to hold my head up for the entire set of the 100s. Now it is not a problem.
You can tell Jessica cares about her clients. She pushes us and she makes it fun. I look forward to her Pilates classes and 1:1 sessions.
I’m still a work in progress. But I have come a long way with Jessica’s help!