Introducing AcroFit

Train like an acrobat – on the ground! Develop core strength like you’ve never had before with this acrobatic conditioning class that is designed to challenge your strength and endurance, while focusing on form-building. All levels welcome. No experience necessary. Try AcroFit with Melissa on Mondays, from 12:00pm-12:45pm. You can download the Fall Group Fitness schedule at http://ffc.com/group-fitness/.