HIIT it in April!

Looking for someone to tell you what to do in the gym? Is your training stuck in a rut? You are in luck! During the month of April, the 353 Fitness Center is going to eliminate the guesswork and provide you with a challenging workout. A HIIT workout will be posted in the Club daily. Each workout will be scored. At the end of the month, the person with the most points receives a complimentary personal training session. Personal trainers, Jennifer Dahl and Ryan Huser, can show you how to complete the workout or provide safe substitutions. No more excuses- get to the Club and HIIT it! Contact Ryan Huser at rhuser@ffc.com for more information.