Group Fitness- New for 2014!

group_ex_cubeNow that the holidays are over and our winter group fitness schedules are underway, please take a moment to visit ffc.com and view all of the exciting changes! Our newest FFC signature class, AcroFit, is a blend of three components, sure to challenge you in a new way: core strength, body awareness, and power. We all know this is the busiest time of year, so please remember to store your coats, boots and all belongings in the locker room. Personal items will not be allowed in the studios or on the training floors.