Search By Club

Search By Category

Search By Class

Search By Instructor

Search By Time

Print Club Calendar

<< Sunday
Feb 18th
Monday
Feb 19th
Tuesday
Feb 20th
Wednesday
Feb 21st
Thursday
Feb 22nd
Friday
Feb 23rd
Saturday
Feb 24th
>>

<< Sunday, February 18th, 2018 >>

Location Time Class Room Level Instructor Share
Morning Classes
Oak Park 8:30am-9:30am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Studio 1 Multilevel Reece Raethke
Amy O'Dea(SUB)
Download ics Add To Google Calendar  
Park Ridge 8:30am-9:15am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Spin Theater Multilevel Tina Kuhr Download ics Add To Google Calendar  
Park Ridge 8:45am-9:30am Formula 94
This calorie-torching format is performed barefoot in a 94 degree studio with 40% humidity. The use of light to moderate hand weights will help you incinerate body fat as you define your body from head to toe.
Mind Body Multilevel Jill Cindric Download ics Add To Google Calendar  
East Lakeview 8:45am-9:30am Pilates
Founded by Joseph Pilates in the 1920s, Pilates is a system of muscular skeletal exercises. This class is a total body conditioning workout that emphasizes correct alignment and posture as well as flexibility and torso-strengthening exercises. This format is recommended for those with lower back problems and is appropriate for all levels of participation. Props may be used in some classes.
Studio 2 Multilevel Joy Miles Download ics Add To Google Calendar  
South Loop 9:00am-10:00am Zumba
Zumba fuses hypnotic Latin/international rhythms and movements. These easy to follow moves feature interval training sessions with fast and slow rhythms. In some classes, resistance training is integrated to tone and sculpt your body while burning fat. No prior experience necessary.
Studio 2 Multilevel Midnite Townsend Download ics Add To Google Calendar  
South Loop 9:00am-10:00am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Spin Theater Multilevel Nazha Abushalanfah Download ics Add To Google Calendar  
West Loop 9:00am-10:15am Hot Yoga
Hot Yoga is practiced in a studio heated to 105 degrees. The temperature produces detoxification, promoting a new and healthier you. During the class, 26 postures are completed while the combination of heat and breathing exercises improves oxygen utilization. Some yoga experience is necessary.
Mind Body Intermediate Amanda Brizic Download ics Add To Google Calendar  
Old Town 9:00am-10:00am Critical Mass
This total body resistance workout is designed to build muscular strength, increase bone density and maintain lean body mass with the emphasis on full range of motion exercises done with heavier weights and less repetition.
Studio 2 Multilevel Lucy Hess Download ics Add To Google Calendar  
West Loop 9:00am-10:00am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Spin Theater Multilevel Jernell Geronimo Download ics Add To Google Calendar  
Lincoln Park 9:00am-10:00am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 1 Multilevel Kristin Johansson Download ics Add To Google Calendar  
Halsted Street 9:15am-10:00am WERQ
Cardio dance fitness has never been this fierce! WERQ uses all your favorite current pop, rock and hip hop radio hits, so the dance steps come easy. Choreography is inspired by official music videos and song lyrics. Expect to torch some major calories in this class. Are you ready to WERQ?
Group Fitness Multilevel Felicia Teller Download ics Add To Google Calendar  
Park Ridge 9:15am-10:00am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
GF Multilevel Tina Kuhr Download ics Add To Google Calendar  
Gold Coast 9:15am-10:00am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Studio 3 Multilevel Katie Butler Download ics Add To Google Calendar  
Oak Park 9:30am-10:30am Turbo Hydro
This 45 minute turbo-charged water workout will get your heart rate up and burn calories. The class incorporates the use of noodles, dumbbells and the resistance from the water with short bursts of anaerobic activity to increase intensity. Appropriate for all fitness levels.
Pool Multilevel Jeanne Barker Download ics Add To Google Calendar  
Oak Park 9:30am-10:45am Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 2 Multilevel Alex Koglin Download ics Add To Google Calendar  
Lincoln Park 9:30am-10:30am Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 3 Multilevel Megan Judy Download ics Add To Google Calendar  
Gold Coast 9:30am-10:45am Hatha Yoga
Hatha Yoga focuses on the postures of physical well-being to balance body, mind and spirit. Learn simple breathing exercises, basic yoga poses, light meditation and relaxation techniques. This class is appropriate for all levels.
Studio 1 Multilevel Keom Granger Download ics Add To Google Calendar  
East Lakeview 9:30am-10:15am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Studio 1 Multilevel Christine McCary Download ics Add To Google Calendar  
Oak Park 9:45am-10:45am Urban Athlete
Get in on the heavy rope training trend! This total body circuit class keeps you moving through a diverse selection of challenging anaerobic and aerobic drills. Achieve a higher level of fitness and explore the athlete in you!
Basket Ball Court Multilevel Ashley Peterson Download ics Add To Google Calendar  
Halsted Street 10:00am-11:00am Power Yoga
This is an Ashtanga Yoga-based class with powerful and vigorous overtones. This class is appropriate for all levels of fitness.
Mind Body Multilevel Exavier Pope Download ics Add To Google Calendar  
Halsted Street 10:00am-11:00am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Group Fitness Multilevel Felicia Teller Download ics Add To Google Calendar  
Park Ridge 10:00am-11:00am Performance Training Center
Small group, skill based workouts. PTC uses barbells, kettlebells, ropes, tires and other non-traditional modalities to improve your overall strength, endurance and mobility.
$
PTC Multilevel Sam Gonzalez
Sam Gonzalez(SUB)
Download ics Add To Google Calendar  
Park Ridge 10:00am-10:45am TIGR Training
We are ramping up our treadmill workouts with weighted strength exercises utilizing both dumbbells and tubing built into cardio drills. TIGR (Tread Intervals with Group Resistance) Training delivers a full body, comprehensive workout in just 45 minutes!
FF Multilevel Tracey Enos Download ics Add To Google Calendar  
South Loop 10:00am-10:15am FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 2 Multilevel Nazha Abushalanfah Download ics Add To Google Calendar  
West Loop 10:00am-11:00am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Spin Theater Multilevel Jernell Geronimo Download ics Add To Google Calendar  
Gold Coast 10:00am-10:45am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 2 Multilevel Tiffany Florczak Download ics Add To Google Calendar  
South Loop 10:15am-11:00am S&M
Strength And Mobility. This strength based format is designed to not only increase lean muscle mass but help you develop better body mechanics by incorporating a mobility flow component. Once you move through a series of strength exercises you immediately perform a dynamic movement pattern targeting the muscle groups just worked.
Studio 2 Multilevel Nazha Abushalanfah Download ics Add To Google Calendar  
Old Town 10:15am-11:15am Hatha Yoga
Hatha Yoga focuses on the postures of physical well-being to balance body, mind and spirit. Learn simple breathing exercises, basic yoga poses, light meditation and relaxation techniques. This class is appropriate for all levels.
Studio 2 Multilevel Whitney Pasch Download ics Add To Google Calendar  
Lincoln Park 10:15am-11:00am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Studio 2 Multilevel Kristin Johansson Download ics Add To Google Calendar  
East Lakeview 10:15am-11:00am Motiv8
This high intensity training workout is designed to increase aerobic and anaerobic capacity, enhance power production and develop overall strength. Short 20 second intervals at your "max" are followed by a ten second rest, which is repeated for eight total rounds. Six exercises per class are completed for an overall total body fat burning workout.
Studio 2 Multilevel Christine McCary Download ics Add To Google Calendar  
Lincoln Park 10:30am-11:15am Pilates
Founded by Joseph Pilates in the 1920s, Pilates is a system of muscular skeletal exercises. This class is a total body conditioning workout that emphasizes correct alignment and posture as well as flexibility and torso-strengthening exercises. This format is recommended for those with lower back problems and is appropriate for all levels of participation. Props may be used in some classes.
Studio 3 Multilevel Kervin Collier Download ics Add To Google Calendar  
Gold Coast 10:45am-11:00am FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 2 Multilevel Tiffany Florczak Download ics Add To Google Calendar  
Halsted Street 11:00am-11:15am FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Group Fitness Multilevel Vincent Schiano Download ics Add To Google Calendar  
Oak Park 11:00am-12:00pm Restorative Yoga
This class uses supported yoga poses and breath techniques to bring the body and mind to a state of stillness. Learn how to relax and breathe deeply in order to achieve the benefits of health, vitality and inner peace. All levels welcome.
Studio 2 Multilevel Alex Koglin Download ics Add To Google Calendar  
Oak Park 11:00am-12:00pm Zumba
Zumba fuses hypnotic Latin/international rhythms and movements. These easy to follow moves feature interval training sessions with fast and slow rhythms. In some classes, resistance training is integrated to tone and sculpt your body while burning fat. No prior experience necessary.
Studio 1 Multilevel Jeanne Barker Download ics Add To Google Calendar  
South Loop 11:00am-12:15pm Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 1 Multilevel Amanda Brizic Download ics Add To Google Calendar  
Park Ridge 11:00am-12:00pm PiYo
PiYo is a fun and challenging full-body workout that helps build strength, endurance, and flexibility by fusing Yoga and Pilates.
Mind Body Multilevel Tracey Enos Download ics Add To Google Calendar  
Gold Coast 11:00am-12:00pm Yoga Basics
This class teaches the fundamentals of yoga postures (such as proper alignment, stretching and breathing) and is appropriate for all levels. No previous yoga training required.
Studio 1 Multilevel Mary DeLaney Download ics Add To Google Calendar  
Lincoln Park 11:00am-11:45am Total Body Blast
This comprehensive full body workout is inspired by all the latest training trends.
Studio 1 Multilevel Katie Butler Download ics Add To Google Calendar  
East Lakeview 11:00am-12:15pm Ashtanga Yoga
Ashtanga Yoga (or Power Yoga) is a physically challenging yoga that builds strength, flexibility and stamina. Both intermediate and advanced class levels are available.
Studio 2 Multilevel Autumn Weidenhamer Download ics Add To Google Calendar  
Halsted Street 11:15am-12:00pm Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Group Fitness Multilevel Vincent Schiano Download ics Add To Google Calendar  
Afternoon Classes
Lincoln Park 11:45am-12:00pm FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 1 Multilevel Katie Butler Download ics Add To Google Calendar  
Halsted Street 12:00pm-12:45pm Motiv8
This high intensity training workout is designed to increase aerobic and anaerobic capacity, enhance power production and develop overall strength. Short 20 second intervals at your "max" are followed by a ten second rest, which is repeated for eight total rounds. Six exercises per class are completed for an overall total body fat burning workout.
Group Fitness Multilevel Vincent Schiano Download ics Add To Google Calendar  
Oak Park 12:00pm-12:45pm Pilates
Founded by Joseph Pilates in the 1920s, Pilates is a system of muscular skeletal exercises. This class is a total body conditioning workout that emphasizes correct alignment and posture as well as flexibility and torso-strengthening exercises. This format is recommended for those with lower back problems and is appropriate for all levels of participation. Props may be used in some classes.
Studio 2 Multilevel Carl Corry Download ics Add To Google Calendar  
Park Ridge 1:00pm-1:45pm Formula 94
This calorie-torching format is performed barefoot in a 94 degree studio with 40% humidity. The use of light to moderate hand weights will help you incinerate body fat as you define your body from head to toe.
Mind Body Multilevel Cori Hilton
Jessica Karp(SUB)
Download ics Add To Google Calendar  
Lincoln Park 4:30pm-6:00pm Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 3 Multilevel Marissa Chastain Download ics Add To Google Calendar